mental-healthAugust 7, 2026

Loot Boxes, Gacha Games & In-Game Purchases: What…

Learn about Loot Boxes, Gacha Games & In-Game Purchases: What…, symptoms, causes, and treatment options at Manan Wellness.

Loot Boxes, Gacha Games & In-Game Purchases: What…

Loot Boxes, Gacha Games & In-Game Purchases: What…

Loot Boxes, Gacha Games & In-Game Purchases: What Every Parent Should Know

Many modern video games are free to download, but they often encourage players to spend money on loot boxes, mystery boxes, lucky spins, card packs, gacha systems, or other in-game purchases.

For many children and adults, these purchases remain an enjoyable part of gaming.

However, for some people, they can become difficult to control, leading to repeated spending, frustration, family conflict, and, in some cases, gambling-like behaviours.

Understanding how these systems work can help parents and gamers make informed decisions.

What Are Loot Boxes?

A loot box is a virtual item that contains random rewards.

Players usually do not know exactly what they will receive until the box is opened.

Rewards may include:

  • Character skins
  • Weapons
  • Costumes
  • Cards
  • Rare characters
  • Power-ups
  • Cosmetic items

Some games allow players to earn loot boxes through gameplay, while others require real money.

What Are Gacha Games?

"Gacha" games use a similar system.

Players spend virtual or real currency for a random chance of receiving rare characters, items, or upgrades.

Because the outcome is unpredictable, many players continue spending money hoping to obtain a specific reward.

Are Loot Boxes the Same as Gambling?

Loot boxes and similar systems share some characteristics with gambling because they involve:

  • Paying money (or something of value)
  • An uncertain outcome
  • Random rewards
  • Excitement about winning rare items

However, not every loot box legally meets the definition of gambling, and regulations differ between countries.

From a mental health perspective, the important question is whether spending becomes difficult to control or begins causing harm.

Why Are Loot Boxes So Appealing?

Several psychological factors make these systems engaging.

Variable Rewards

Players never know when they will receive a rare item.

This unpredictable reward pattern strongly reinforces repeated purchases.

Near Misses

Sometimes players receive an item that is almost what they wanted.

These "near misses" encourage another attempt.

Fear of Missing Out (FOMO)

Limited-time events and exclusive rewards may create pressure to spend quickly before the opportunity disappears.

Social Influence

Seeing friends or online creators obtain rare items may encourage additional spending.

Warning Signs That Spending May Be Becoming a Problem

Watch for signs such as:

  • Frequently asking for money for in-game purchases.
  • Spending more than planned.
  • Becoming upset when unable to buy loot boxes.
  • Secret purchases without family knowledge.
  • Hiding spending.
  • Constantly talking about obtaining rare items.
  • Repeated purchases despite disappointment.
  • Spending that affects family finances.

How Can Loot Boxes Affect Children?

Excessive in-game spending may contribute to:

  • Family conflict.
  • Financial problems.
  • Increased screen time.
  • Difficulty managing money.
  • Frustration and disappointment.
  • Reduced interest in other activities.

Most children do not develop gambling problems, but some may become vulnerable to unhealthy spending habits.

Practical Tips for Parents

1. Learn About the Games Your Child Plays

Take time to understand how rewards and purchases work.

2. Discuss Money Openly

Help children understand the difference between entertainment spending and necessary expenses.

3. Set Spending Limits

Agree on a monthly budget for gaming, if appropriate.

4. Disable Unauthorised Purchases

Use parental controls and require passwords for purchases.

5. Encourage Other Activities

Balance gaming with sports, hobbies, reading, and outdoor play.

6. Avoid Shaming

If spending becomes a concern, focus on understanding the behaviour rather than blaming the child.

7. Model Healthy Habits

Children learn from how adults manage money and technology.

When Should Parents Seek Professional Help?

Consider consulting a mental health professional if your child or teenager:

  • Becomes extremely distressed when unable to make purchases.
  • Repeatedly spends money despite clear limits.
  • Lies about gaming-related spending.
  • Experiences significant family conflict because of gaming.
  • Shows symptoms of anxiety or depression.
  • Appears unable to control gaming or spending despite repeated efforts.

Early support can prevent more serious problems.

You Are Not Alone

Many families struggle to understand modern gaming systems.

Learning how games use random rewards and in-game purchases can help parents support healthier gaming habits without taking away all enjoyment.

Balanced gaming is possible.

Behavioural Addiction Care at Manan Wellness

At Manan Wellness, we provide evidence-based assessment and treatment for Gaming Disorder, Gambling Disorder, problematic screen use, and other behavioural addictions.

Our psychiatrists work with children, adolescents, adults, and families to understand gaming behaviour, emotional triggers, and associated mental health concerns.

Treatment may include Cognitive Behavioural Therapy (CBT), family interventions, behavioural strategies, and management of co-existing conditions such as ADHD, anxiety, or depression.

We provide mental healthcare and addiction treatment services in Raipur and Bilaspur, with additional locations planned in the future.

When Should You Book an Appointment?

If gaming-related spending, in-game purchases, or excessive gaming are affecting your child, family relationships, finances, or emotional wellbeing, professional support can help.

Early intervention can reduce conflict and encourage healthier digital habits.

Frequently Asked Questions

Are loot boxes considered gambling?

Loot boxes share several features with gambling, including random rewards and financial spending. However, whether they are legally classified as gambling varies across countries and jurisdictions.

Can children become addicted to buying loot boxes?

Most children do not. However, some may develop repeated, difficult-to-control spending behaviours, particularly when combined with excessive gaming.

Should I completely ban video games?

Not necessarily. A balanced approach that includes healthy limits, parental involvement, and open communication is usually more effective than complete prohibition.

How can I stop accidental in-game purchases?

Most devices and gaming platforms allow parental controls, purchase passwords, and spending restrictions.

Can loot boxes increase the risk of gambling problems later in life?

Research suggests there may be an association between problematic loot box spending and gambling-related behaviours, but this does not mean every child who buys loot boxes will develop Gambling Disorder. More research is ongoing.

If gaming or in-game spending is affecting your child or family, Manan Wellness provides confidential, evidence-based assessment and treatment in Raipur and Bilaspur.

You may also find these articles helpful:

  • Gaming Disorder: Symptoms, Causes & Treatment
  • Gambling Addiction (Gambling Disorder): Symptoms, Causes & Treatment
  • Online Betting Addiction: Signs, Risks & Treatment
  • Too Much Screen Time? Signs, Health Effects & How to Reduce Screen Use
  • Social Media and Mental Health
  • ADHD: Symptoms, Causes & Treatment
  • Stress Management: Symptoms, Causes & Practical Ways to Reduce Stress

References

  • World Health Organization. Gaming Disorder in ICD-11.
  • American Psychiatric Association. DSM-5-TR (Internet Gaming Disorder, Section III).
  • Zendle D, Cairns P, et al. Research on loot boxes and gambling-related harms.
  • King DL, Delfabbro PH, et al. Research on gaming, monetisation, and behavioural addiction.
  • American Academy of Pediatrics. Guidance on healthy digital media use.

Important: This article is intended for educational purposes only and should not replace professional medical advice, diagnosis, or treatment. If gaming, in-game spending, or behavioural concerns are affecting your child or family, consult a qualified mental health professional for a comprehensive assessment.